That ‘Feeling in Your Bones’ Has Nothing to Do with the Weather

Some people say their joint or back pain changes with the weather, but a new study finds no link between achy joints and rainfall patterns. The study analyzed Medicare insurance claims from more than 1.5 million Americans ages 65 and older, along with daily rainfall data from the National Oceanic and Atmospheric Administration. Using the... Continue Reading →


Razor Burn

How many of you get razor burn when you shave especially around the bikini line area?  Well I know I do and it's seriously the WORST!!  Well after getting a little 'untidy' down there I decided I better get the whipper snipper out and tidy it up!  Next day, night friggin itchy.............Day 2 buuuurning... Continue Reading →

Frankincense – Boswellia carteri

Frankincense has a significant meaning in Christianity, and is believed to be one of the gifts offered by the three wise men to the newborn Jesus. Today, this fragrant resin is transformed into an essential oil that's valued not only in religious practice, but also in aromatherapy and natural health. Read on to learn more... Continue Reading →


What Can I Say…


Diffusing Today….

I had a pretty crappy week last week and this week I decided enough was enough. Today I decided it's time to clear out the funk, get over the old, calm my crap down, ignore what I can't change and embrace what I can.  I am not going to focus on my current state but... Continue Reading →


High Blood Pressure and Essential Oils…

High Blood Pressure (Hypertension) happens when the pressure on the arteries and blood vessels becomes too high and the arterial wall becomes distorted causing extra stress on the heart.  Long term-high blood pressure increases the risk of stroke, heart attack and diabetes. Most Americans don’t even realize they have high blood pressure until serious problems arise. Results of high... Continue Reading →


9 things you didn’t know about Myrrh essential oil

There was a time when Myrrh may have been more precious than gold. People have sought after this precious botanical since biblical times for its use as a perfume, incense, spice, and to beautify skin. A gift fit for royalty, travelers carried myrrh across desert and sea to be delivered to kings and queens of old.... Continue Reading →


How to Detox Your Liver the Natural Way: A 5 Step Guide

You’ve all heard the promises of common detox diets out there today. “Shed 5 pounds in a day” or “Cleanse your body with this juice!” are some of the most common ones seen and heard of in our culture. Clearly, people want to lose weight or want to cleanse their bodies of who knows what.... Continue Reading →



To anyone who has ever had a cough, it is a common perception that nighttime brings on the worst of any cough.  Especially as  adults, a cough can last longer than it should because we don’t get proper sleep and enough rest to allow our bodies to heal.  Getting to sleep, and staying asleep, can... Continue Reading →


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