13 Surprising Peppermint Oil Benefits

The health benefits of peppermint oil include its ability to treat indigestion, respiratory problems, headache, nausea, fever, stomach and bowel spasms, as well as pain. Due to the presence of menthol, menthone, and menthyl esters, peppermint, and peppermint oil find wide applications in the manufacturing of soap, shampoo, cigarettes, toothpaste, chewing gum, tea, and ice cream. Peppermint is a... Continue Reading →


Razor Burn

How many of you get razor burn when you shave especially around the bikini line area?  Well I know I do and it's seriously the WORST!!  Well after getting a little 'untidy' down there I decided I better get the whipper snipper out and tidy it up!  Next day, itchy.........next night friggin itchy.............Day 2 buuuurning... Continue Reading →

Frankincense – Boswellia carteri

Frankincense has a significant meaning in Christianity, and is believed to be one of the gifts offered by the three wise men to the newborn Jesus. Today, this fragrant resin is transformed into an essential oil that's valued not only in religious practice, but also in aromatherapy and natural health. Read on to learn more... Continue Reading →

Diffusing Today….

I had a pretty crappy week last week and this week I decided enough was enough. Today I decided it's time to clear out the funk, get over the old, calm my crap down, ignore what I can't change and embrace what I can.  I am not going to focus on my current state but... Continue Reading →

High Blood Pressure and Essential Oils…

High Blood Pressure (Hypertension) happens when the pressure on the arteries and blood vessels becomes too high and the arterial wall becomes distorted causing extra stress on the heart.  Long term-high blood pressure increases the risk of stroke, heart attack and diabetes. Most Americans don’t even realize they have high blood pressure until serious problems arise. Results of high... Continue Reading →

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